One To One Coaching
One To One Coaching
If you are someone who likes the confidentiality of one to one, is open to change and ready for a new start but would like someone to guide you along the way, then one to one coaching is for you. You can opt for a 3 or a 6 month programme after your initial free Discovery call and once completing a programme with me you have the option of topping up with one off sessions whenever you need them.
During your sessions, we will work on your relationship with alcohol, anxiety, food patterns and ways of raising your vibrations and manifesting more of what you want in your life. As well as working through and releasing blocks that are standing in your way. You will learn how to listen to your inner guidance system and work with your body rather than against it to build the life you have always dreamed of.
One to One coaching involves four, hour long coaching calls a month, with follow up tasks, support and resources.