The Alcohol Free Vibes Podcast

In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towards joy and happiness.To find Nat online:Instagram: @soulwellmentoringand@thementortrainingTo find me online:Email: thrive@coachingbyanneka.co.ukStan Store: https://stan.store/CoachingbyannekaTik Tok: @coachingbyanneka_official

In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!To find Emma online:@priestlandsdogswww.priestlandsdogs.co.uk@houseofhildiwww.houseofhildi.co.ukTo find me online:www.coachingbyanneka.co.ukTik Tok: @coachingbyanneka_officialStan Store:https://stan.store/Coachingbyanneka

In this episode I talk specifically about perceptions around alcohol and stress and truth about how alcohol really affects stress levels including practical things you can do to manage your stress levels and bring yourself back to baseline.Check out my Stan Store for all of my offerings:https://stan.store/CoachingbyannekaEmail: thrive@coachingbyanneka.co.ukTik Tok: @coachingbyanneka_officialWebsite: www.coachingbyanneka.co.ukLinkedin: Anneka Reece

In this episode, we talk stress and how this affects manifestation, physical health and performance at work. I bring Tianne Croshaw, a Clinical Hypnotherapist and Resilience Coach into the conversation. To find Tianne online: www.resiliencewithtianne.comEmail: tianne@resiliencewithtianne.comInsta: @resiliencewithtiannecroshawTik Tok: @resiliencewithtiannecroshawTo find me online:www.coachingbyanneka.co.ukhttps://stan.store/CoachingbyannekaEmail: thrive@coachingbyanneka.co.ukTik Tok: @coachingbyanneka_official

In today's episode, I talk to you about BRAVERY and why it is so important in the manifestation process and how alcohol stops us from being able to do this.Find my Audio Guide and Self-led Video Course on my Stan Store:https://stan.store/CoachingbyannekaEmail me at: thrive@coachingbyanneka.co.uk to book in a free Discovery Call.Tik Tok: @coachingbyanneka_official.Join my 'Stay […]

In this episode, I chat to Natasha Swift IICT Accredited Mentor, healer, guide and trauma specialist about trauma: How do we define it? How do we experience it in the body? What does it have to do with our relationship with alcohol and other addictive behaviours?Nat offers some super helpful start points for healing your […]

In this episode, I talk about where Tik Tok and other numbing mechanisms fit in with the manifestation process and how to ensure we are really keeping ourselves on the path of least resistance when it comes to manifesting!Find my 30 Day Audio Challenge and 'How to let go of Alcohol Easily' course on my […]

In this episode, I chat to Victoria Maskell about our relationship with accepting things as they are and where this has a place in the manifestation process. We both share reflections and insights on things that are going on for us as the moment and hopefully some wisdom that resonates for whatever you are moving […]

In this episode I meet with Lora Cheadle, a betrayal recovery coach who shares her own story betrayal with us and how her rock bottom moment caused her to wake up.To find Lora online:www.loracheadle.comwww.betrayalrecoveryguide.com to download her free guides!To find me online:www.coachingbyanneka.co.ukTik Tok: @coachingbyanneka_officialemail: thrive@ coachingbyanneka.co.ukStan Store: https://stan.store/Coachingbyanneka

In this episode, I chat to Spiritual Teacher and Medium Samantha- Jayne. We cover shadow work and the importance work of feeling and processing our emotions, which of course we are not doing when we turn to numbing agents like alcohol or other drugs to push our feelings away.If you would like to find Samantha- […]