Anneka Health Coach
Podcasts

The Alcohol Free Vibes Podcast

with Anneka Reece

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It is time to stop drinking, start living and step into the vibrations of your higher self.

Let’s work together
  • Up-levelling!
    In this episode, I talk to you about a wonderful part of the Manifestation process: Up-levelling! It is the moment that we have been waiting for with manifestation but it is also very dysregulating and involves mindful management.If you are currently going through an up-level then this episode is for you! To book in for […]
  • The Sober Summit
    In this Episode, I catch up with Maggie Klaasens, the founder of The Sober Summit to find out what its about, what motivated her to start it, how to sign up PLUS a little bit about her alcohol-free story.If you would like to claim your free ticket to The Sober Summit please use the link […]
  • Emotions: Why We Shouldn’t Fear Them & How They Supercharge Manifestation
    In this episode, I talk about the magical power of our emotions and why we shouldn't fear them in our manifesting process: especially the uncomfortable ones!If you would like to book in a free consultation call with me to discuss coaching packages and how I could support you. Please email me at:thrive@coachingbyanneka.co.ukFind me on Tik […]
  • Raising Your Vibration Without Alcohol: the REAL high!
    In this episode, I talk about your inner pharmacy and how to access this WITHOUT alcohol in ways that will sustainably make you feel great and won't lead to you crashing.In this episode, I reference the book: 'The DOSE Effect' by T.J. Power, which I highly recommend.If you would like to reach out to organise […]
  • Alcohol & Intuition: Reconnecting with your Inner Wisdom
    In this episode, I dive in to:- What we mean by the term 'intuition'- The link between intuition and Manifestation- How alcohol disconnects us from our intuition- Practices to connect deeper with your intuition in sobrietyIf you would like to book a free consultation call on Zoom with me to discuss One to One Coaching […]
  • Learnings From Dry January
    In this episode, I help you to unpack how Dry January went for you, celebrating the learnings from both the good and the bad. However your Jan went, this episode can help you to reflect on that before you decide on your next goal moving forward. If you would like to download my FREE Masterclass […]
  • Willpower: I'm running out!
    In this next episode of my Dry January series, I take you through what to do when you feel like you are running out of willpower with Dry January or your sober goals in general. If you feel like you are running out steam, then this episode is for you! To book in for a […]
  • Help I've Slipped Up!
    In this second episode of my Dry January series I talk about what to do if you have slipped up or if you are feeling worried that you will. In this episode I give you journaling prompts to move through this as well as ways of preventing slip ups in the future. If you would […]
  • Is Sobriety Boring?
    Welcome to episode one of my Dry January podcast series! In this episode we are looking at debunking the belief that being alcohol free is boring. Tune in each week of Jan to listen to podcasts the support you on your way this Jan. To purchase my 'How to Stop Drinking and Enjoy it' self […]
  • Journaling Prompts for New Year's Day
    In this episode, I take you through why journaling works, why being alcohol-free makes this even more powerful and a range of journaling prompts and strategies. To arrange a free consultation call with me to discuss coaching options, please email me on: thrive@coachingbyanneka.co.uk Or to download my free training on socialising alcohol free and to […]


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