Anneka Health Coach
Podcasts

The Alcohol Free Vibes Podcast

with Anneka Reece

This is a high vibe space all about letting go of alcohol, raising your vibrations and stepping into your true manifestation power. We discuss all things spirituality, manifestation and letting go of the manifestation block that is alcohol. It is time to stop drinking, start living and step into the vibrations of your higher self.

Let’s work together
  • Why You Still Want Alcohol Even Though Its' Making You Miserable
    Why Do I Still Want Alcohol Even Though it is making me Miserable!Does this sound like you? This used to be me too!In this episode, I unpick how your brain has learnt to associate alcohol with reward and how these associations can be changed!If you would like to book in a free Discovery Call with […]
  • You're Not Unmotivated- Alcohol is Stealing Your Dopamine
    In this week's episode, I chat to you about alcohol and dopamine, bring the woo woo and the science together- how does the alcohol create a dopamine deficit? How is this affecting your ability to manifest?If you would like to book in for a free 15 minute zoom call to chat about coaching options for […]
  • Why Alcohol Stops you From Passing Tests
    In this episode, I chat to you about a really important part of the manifestation process: passing tests and how alcohol can either stop or delay us from passing tests.If you would like support with your alcohol free manifestation journey and would like to book in a free discovery call with me to talk about […]
  • Starting Again: Understanding Yourself
    In this episode, I look in more detail about how I would recommend educating yourself about what alcohol does to your brain and also educating yourself about what you need to heal. This was a foundational part to my journey and what I help clients with all the time.If you would like to book in […]
  • Starting Again
    In this episode I chat to you about what I would do if I needed to stop drinking all over again. We've all been there- I know I had many new starts during my journey and these are the steps the I took the final time that actually worked.If you would like to book in […]
  • Change the Story, Everything Changes
    In this episode we look at re-frames and how the story we choose to write around what its happening in our reality changes everything about how we navigate it.If you would like some support with doing this for yourself, book in a free Discovery Call with me to discuss coaching options by emailing:thrive@coachingbyanneka.co.uk
  • Heal and Manifest with Megs
    In this episode I catch up with Megan where she shares her expansive story about how she healed her relationship to alcohol and her relationship to food – which can both be used as numbing agents. Megan describes the manifestations that came forth when she stepped in to feeling her feelings and the huge up […]
  • The Year of the Fire Horse and Nervous System Regulation
    Happy New Year! In this episode I talk about the energetics of this new year and importance of nervous system regulation for jumping on to the timeline that we want to. If you would like to book in a free discovery call with me to discuss how I can support you on your journey this […]
  • Moving Through Grief and Manifestation with Natasha Swift
    In this episode, I re-connect with Natasha Swift where we discuss how grief applies to more areas of our lives than you would think and ways of moving through this so that we can continue to move towards joy and happiness.To find Nat online:Instagram: @soulwellmentoringand@thementortrainingTo find me online:Email: thrive@coachingbyanneka.co.ukStan Store: https://stan.store/CoachingbyannekaTik Tok: @coachingbyanneka_official
  • Two Businesses on an Alcohol Free Journey with Emma!
    In this episode, I chat to Emma Newth-West about her alcohol-free journey and how this has played a huge part in her starting two successful businesses!To find Emma online:@priestlandsdogswww.priestlandsdogs.co.uk@houseofhildiwww.houseofhildi.co.ukTo find me online:www.coachingbyanneka.co.ukTik Tok: @coachingbyanneka_officialStan Store:https://stan.store/Coachingbyanneka


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